Weigh In record (no journal entry) for 11 April 2018
|
66 kg
Lost so far: 51.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 41.57g | Prot: 70.85g | Carbs: 34.59g.
Lunch: Da Colônia Paçoca Rolha Zero, Alho, Becel Margarina Original, Molho de Soja (Shoyu), Cenouras, Repolho, Carne de Sol. Snacks/Other: Steffenon Queijo Colonial. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandohcivileng's Weight History
|