Weigh In record (no journal entry) for 11 April 2018
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66.0 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 23.13g | Prot: 26.68g | Carbs: 76.48g.
Breakfast: 2% Fat Milk, Bananas, Blueberries. Dinner: Bojangles Cajun Pintos, Bojangles Marinated Cole Slaw, Bojangles Chicken Thigh. more...
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Gaining 0.3 kg a Week
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