Weigh In record (no journal entry) for 11 April 2018
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85.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 46.45g | Prot: 50.88g | Carbs: 114.21g.
Breakfast: Biskuit Gandum, Skippy Peanut Butter, Indocafe Coffeemix 3 in 1, Roti Gandum 100%. Lunch: Telur Rebus. Dinner: Soto Mie. Snacks/Other: Frisian Flag Full Cream Milk, Hatari Biskuit. more...
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Losing 0.2 kg a Week
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icha melisa's Weight History
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