Weigh In record (no journal entry) for 11 April 2018
|
59 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 103.72g | Prot: 51.05g | Carbs: 7.62g.
Breakfast: Eritritol. Lunch: Azeite de Oliva Extra-Virgem, Batavo Manteiga Extra sem Sal, Scala Queijo Colonial, Ovo de Codorna, Agrião, Alface. Dinner: Tirolez Queijo Prato, Gallo Azeite de Oliva Extra Virgem, Subway Tomate, Agrião, Ovo, Ovo de Codorna. Snacks/Other: Copra Óleo de Coco Extra Virgem, Ovo, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirian.s.espindula's Weight History
|