Weigh In record (no journal entry) for 11 April 2018
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91.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 2.34g | Prot: 35.46g | Carbs: 54.32g.
Breakfast: Uvas, Abacaxi. Lunch: Sadia Filé de Peito, Uvas-Passas (sem Sementes), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 2.8 kg a Week
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iara.costa's Weight History
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