taisf82's Journal, 11 Apr 18

Feliz!! Desinchando devagarinho.
61.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
1206 kcal Fat: 65.97g | Prot: 82.58g | Carbs: 66.91g.   Breakfast: Açúcar Mascavo, Queijo Mozzarella, Leite Integral, Tirol Creme de Leite, Ovo Mexido. Lunch: Bife de Carne de Vaca, Antarctica Guaraná, Arroz Branco (Cozido), Abobrinha Refogada, Queijo Mozzarella. more...
1521 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.3 kg a Week

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taisf82's Weight History


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