Weigh In record (no journal entry) for 11 April 2018
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71.5 kg
Lost so far: 12.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 39.09g | Prot: 39.78g | Carbs: 78.47g.
Breakfast: Queijo Mozzarella, Ovo Frito. Lunch: Repolho Verde Cozido, Beterrabas, Rabanetes, Mandioca Cozida. more...
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Losing 0.4 kg a Week
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