Weigh In record (no journal entry) for 11 April 2018
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48.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 45.94g | Prot: 55.61g | Carbs: 181.37g.
Lunch: 사과, 아워홈 부드럽고 연한 닭가슴살, 스키니랩 곤약리조또 쇠고기버섯. Dinner: Nature Valley 오츠 앤 베리, CU 케이준치킨샐러드 샌드위치. Snacks/Other: 베지밀 베지밀에이, 크라운 참크래커, GS25 매일견과. more...
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Losing 1.1 kg a Week
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haenara97's Weight History
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