Weigh In record (no journal entry) for 11 April 2018
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72 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 103.58g | Prot: 134.00g | Carbs: 223.19g.
Breakfast: Weetabix Formelle di Frumento Integrale, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Mandarino, Caffè Zuccherato, Pecorino, Salsiccia di Maiale, Patate al Forno, Conad Il Pane Bianco. Dinner: Caffè Zuccherato, Pane Italiano, Merluzzo al Forno Impanato o in Pastella, Zucchine Trifolate. Snacks/Other: Pro Nutrition Barretta Protein 40% Gusto Pistacchio, Actimel Actimel Fragola, Bottoli Torta Sbrisolona. more...
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Losing 4.9 kg a Week
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Galaga69's Weight History
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