Weigh In record (no journal entry) for 11 April 2018
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80.8 kg
Lost so far: 2.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 58.12g | Prot: 28.21g | Carbs: 115.92g.
Breakfast: Beyaz Ekmek, Kırmızı Mercimek Çorbası. Lunch: Eti Çikolata %27 Fındıklı. more...
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Losing 2.1 kg a Week
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