Weigh In record (no journal entry) for 11 April 2018
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56.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 63.76g | Prot: 35.90g | Carbs: 121.65g.
Breakfast: Pinar Сыр Мягкий Labne Light, Pınar Hindi Göğüs Füme. Lunch: Картофель Фри, Мираторг Чизбургер с Сырным Соусом. Dinner: Мохито, Евразия Шарик Мороженого. Snacks/Other: Хлебцы Молодцы Хлебцы Пшенично-Овсяные. more...
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Gaining 3.5 kg a Week
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