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MayaDresden
Journal
11 Apr 18
MayaDresden's Journal, 11 Apr 18
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Weigh In record (no journal entry) for 11 April 2018
102.6 kg
Lost so far:
2.4 kg
.
Still to go:
32.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2018:
1308 kcal
Fat: 60.19g | Prot: 30.81g | Carbs: 165.28g.
Breakfast:
Hofküche Blumenkohlcremesuppe.
Lunch:
Knorr Braten Soße Extra, Kartoffeln, Kohlroulade, Softeis, Storck Werthers Original Karamell, Duplo White.
Dinner:
Coca-Cola Coca-Cola.
Snacks/Other:
Mandeln, Mandarine, Krüger White Cappuccino, Kluth Datteln Entsteint.
more...
1131 kcal
Exercise:
Gym - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Losing 3.4 kg a Week
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MayaDresden's Weight History
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