Weigh In record (no journal entry) for 11 April 2018
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66.6 kg
Lost so far: 3.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 29.69g | Prot: 34.10g | Carbs: 128.92g.
Breakfast: Colruyt Everyday Halfvolle Melk, Koffie, Jordans Granola Super Nutty, Banaan. Lunch: Bio-time Rode Bieten, Carrefour Aardbei Confituur Stylesse - 30%, Boni Maiswafels. Dinner: Blinde Vink, Groene Snijbonen. Snacks/Other: Swing Snoep, Côte d'Or Mignonnette Melk, Snickers Ijs, Colruyt Everyday Water. more...
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1762 kcal
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Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Comments
We gaan de goeie richting uit. Ik kan me helaas niet houden aan die 1200 Kcal 😱. Ik snoep nog te veel 😕😕 Het is en blijft toch moeilijk hoor 😕
11 Apr 18 by member: isabelle.vancauteren
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isabelle.vancauteren's Weight History
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