Weigh In record (no journal entry) for 11 April 2018
|
58.4 kg
Lost so far: 3.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 32.39g | Prot: 60.27g | Carbs: 148.67g.
Breakfast: Красные Помидоры, Гречка Отварная, Кофе с Молоком. Lunch: Шаурма. Dinner: Савушкин Продукт Творог Зерненый 101 Зерно 5%. Snacks/Other: Яблоко. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliya2121's Weight History
|