Weigh In record (no journal entry) for 11 April 2018
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 70.76g | Prot: 70.12g | Carbs: 31.16g.
Breakfast: Простоквашино Молоко 1,5%, Творог 5%, Яйцо. Lunch: Жареная или Запеченная Куриная Грудка, Льняное Масло, Оджахури. Dinner: Авокадо Авокадо. more...
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Losing 0.4 kg a Week
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Djekson2018's Weight History
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