anders0312's Journal, 03 May 10

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Weigh In record (no journal entry) for 03 May 2010

108.9 kg Lost so far: 5.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2010:

1864 kcal

Fat: 69.88g | Prot: 60.97g | Carbs: 258.72g. Breakfast: milk, cereal. Lunch: macaroni and cheese, meatloaf. Dinner: powdered donuts, chocolate chip cookie, pork lo mein. Snacks/Other: apple cobbler, water, banana. more...

3452 kcal

Exercise: Desk Work - 8 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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anders0312's Journal, 03 May 10

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anders0312's Weight History