Weigh In record (no journal entry) for 11 April 2018
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68 kg
Lost so far: 10.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 14.23g | Prot: 16.94g | Carbs: 65.94g.
Breakfast: Rodzynki, Cukier, Kawa z Mlekiem, Biedronka Mleko Prawdziwe 3,2%, Kupiec Płatki Owsiane Górskie. more...
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Gaining 1.1 kg a Week
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