Weigh In record (no journal entry) for 11 April 2018
|
76.7 kg
Lost so far: 17.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 24.67g | Prot: 21.29g | Carbs: 39.35g.
Breakfast: Тандер Сыр Российский 50%, Перекресток Кулич Пасхальный, Свинина Лопатка, Цикорий с Молоком. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|