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AnicaLantz
Journal
11 Apr 18
AnicaLantz's Journal, 11 Apr 18
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Staying strong
123.1 kg
Lost so far:
2.9 kg
.
Still to go:
40.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2018:
1279 kcal
Fat: 63.06g | Prot: 65.43g | Carbs: 114.88g.
Breakfast:
Semper Mjölk, Banan, Star Nutrition Whey-80.
Lunch:
Lantfågel Kycklingkorv.
Dinner:
Johnnys Senap Mango & Habanero, Ketchup, Kycklingkorv, Pumpasoppa.
Snacks/Other:
Vanlig Muffin, GB Glace Big Pack Vanilj.
more...
4188 kcal
Exercise:
Yard Work (gardening) - 3 hours, Resting - 15 hours, Sleeping - 6 hours.
more...
Losing 3.5 kg a Week
15 Supporters
Support
Comments
💪
11 Apr 18 by member:
Flora A.
🎉 Bra!
11 Apr 18 by member:
Ulmis
Bravo!
11 Apr 18 by member:
AnTiMe710507
Tack för Peppen. 😘😘
17 Apr 18 by member:
AnicaLantz
Du är en underbar människa.. en otrolig stark kvinna.. kör på bara
17 Apr 18 by member:
Flora A.
😄 Tack Flora.
18 Apr 18 by member:
AnicaLantz
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AnicaLantz's Weight History
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