Weigh In record (no journal entry) for 11 April 2018
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 72.49g | Prot: 55.71g | Carbs: 206.03g.
Breakfast: Biscotto Integrale, Mulino Bianco Biscotti Nascondini. Lunch: Vivi Verde Coop Muesli alla Frutta, Yogurt al Naturale. Dinner: Fratelli La Bufala Margherita DOP. more...
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Losing 2.1 kg a Week
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michelosa's Weight History
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