michelosa's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
65.3 kg Lost so far: 1.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
1702 kcal Fat: 72.49g | Prot: 55.71g | Carbs: 206.03g.   Breakfast: Biscotto Integrale, Mulino Bianco Biscotti Nascondini. Lunch: Vivi Verde Coop Muesli alla Frutta, Yogurt al Naturale. Dinner: Fratelli La Bufala Margherita DOP. more...
Losing 2.1 kg a Week

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michelosa's Weight History


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