Weigh In record (no journal entry) for 11 April 2018
|
67.2 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 55.27g | Prot: 104.50g | Carbs: 1.81g.
Breakfast: Жареные или Запеченные Куриные Бедра, Вареное Яйцо. Lunch: Запеченная или Жареная Форель. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akimchan's Weight History
|