Weigh In record (no journal entry) for 11 April 2018
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82.2 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 61.75g | Prot: 120.14g | Carbs: 120.59g.
Breakfast: Grøn Te, Kaffe, Coop Müsli Crunchy Blandede Bær, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Arla Cheasy Skyr med Vanilje, Crispy Food Fiberkost, Mandler, Vand. Lunch: Arla Klovborg Mellemlageret Danbo, Italiensk Brød, Bagt eller Stegt Torsk, Netto Økologisk Feldsalat, Grønkål, Cherrytomater, Majs, Grønne Ærter, Blomkål, Blandet Salat, Gulerødder, Agurk (med Skræl), Hvidkål, Vand. Dinner: Riesling Vin, Peberrod, Coop Sofkerne Rugbrød 23% Rug- og Solsikkekerne, Delikato Røget Laks. Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse), Wrigley Hubba Bubba Classic, Æg, Kaffe. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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