Weigh In record (no journal entry) for 11 April 2018
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 36.47g | Prot: 57.69g | Carbs: 161.05g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Super U Lait Écrémé 0%, Canderel Cankao, Oeuf, Alsa Levure Chimique, Banane, Thé Vert, Kiwi. Lunch: Oranges, Carottes Cuites, Carrefour Asperges Blanches, Monique Ranou Allumettes Fumées, Lentilles Cuites, Carrefour Bacon Fume, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%. Snacks/Other: Milka Dosette Souple, Pomme. more...
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1811 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Blandine64's Weight History
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