Weigh In record (no journal entry) for 11 April 2018
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62.4 kg
Lost so far: 1.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 52.70g | Prot: 75.47g | Carbs: 119.91g.
Lunch: 동서식품 오레오 웨하스스틱 화이트, 밥, 무생채, 꽁치조림. Dinner: 아임닭 프랑크 닭가슴살 소시지, 밤고구마. more...
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Losing 13.3 kg a Week
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