Weigh In record (no journal entry) for 10 April 2018
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3053 kcal
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Fat: 84.45g | Prot: 198.67g | Carbs: 382.52g.
Breakfast: Leche Entera, ProWinner Proteina 90%, Frijoles Cocidos, Huevo Frito. Lunch: AdeS Leche de Soya, Arroz Blanco (de Grano Medio, Cocido), Brócoli, Pechuga de Pollo a la Plancha. Dinner: KIR Salchicha de Pavo, Leche Entera, Coronado Cajeta Envinada, Wonder Pan Integral con Ajonjolí. Snacks/Other: Palomitas de Maíz, D'Gari Gelatina de Leche Sabor Chocolate, Marinela Canelitas (5,6g). more...
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steady weight
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mauricioalvarez1's Weight History
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