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🤗
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92.4 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 46.51g | Prot: 47.53g | Carbs: 112.53g.
Breakfast: Kaffee, Erdbeeren, Ananas, Arla Skyr, Magerquark. Lunch: Ikea Softeis, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mischgemüse, Nordsee Norwegisches Lachsfilet auf der Haut Gebraten. Dinner: Aldi Antipasti Kirschpaprika, Grüne Oliven, Gurke (Geschält), Rispentomaten, Harzbube Handkäse mit Kümmel, Rama Rama mit Butter, Roggen Knäckebrot. Snacks/Other: Milram Schokopudding, Kräutertee. more...
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2778 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 6 hours, Housework - 1 hour and 45 minutes, Stairs (Climbing Stairs) - 15 minutes. more...
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Losing 2.1 kg a Week
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VanilliBear's Weight History
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