Weigh In record (no journal entry) for 11 April 2018
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81.3 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 13.99g | Prot: 24.72g | Carbs: 56.88g.
Breakfast: 삶은 계란흰자, 삶은계란, 서울우유 우유. Snacks/Other: 시루떡. more...
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Losing 0.5 kg a Week
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siger16k's Weight History
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