Weigh In record (no journal entry) for 11 April 2018
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 90.83g | Prot: 198.79g | Carbs: 59.18g.
Breakfast: Kotlin Ketchup Łagodny 60% Mniej Kalorii, Serenada Ser Babuni, K-Classic Chleb Pełnoziarnisty Razowy Żytni, Sokołów Parówki z Szynki (1). Lunch: Mlekovita Super Body Active. Dinner: Mlekpol Ser Gouda, Pomidory, Mięso z Piersi Kurczak. more...
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Losing 0.4 kg a Week
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krzychu8405's Weight History
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