Weigh In record (no journal entry) for 11 April 2018
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 84.04g | Prot: 50.48g | Carbs: 51.27g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Egg Omelet or Scrambled Egg, Cooked Mushrooms (from Canned, Fat Added in Cooking), Bakmi GM Bakso, California Avocados, Egg Omelet or Scrambled Egg. Dinner: Egg Omelet or Scrambled Egg. more...
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Losing 0.1 kg a Week
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rani.novianty's Weight History
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