Weigh In record (no journal entry) for 11 April 2018
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83.6 kg
Lost so far: 4.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 14.66g | Prot: 5.92g | Carbs: 1.21g.
Breakfast: Льняное Масло. Dinner: Кофе с Молоком, Запеченная или Жаренная Рыба. more...
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Losing 4.2 kg a Week
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andreevamyu's Weight History
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