Weigh In record (no journal entry) for 04 April 2018
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97 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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2498 kcal
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Fat: 27.62g | Prot: 54.74g | Carbs: 155.23g.
Breakfast: Pão com Manteiga, Café com Leite e Açúcar. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Bife ou Costeleta de Porco. Dinner: Cachaça, Brahma Brahma Chopp, Pepino (Descascado), Tomates. more...
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marcelogerais's Weight History
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