Weigh In record (no journal entry) for 10 April 2018
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66.7 kg
Lost so far: 19.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 19.84g | Prot: 72.27g | Carbs: 32.08g.
Lunch: Beterrabas, Chicória, Filé de Frango Grelhado, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Repolho. Dinner: Label Rouge Ovo Caipira Orgânico. Snacks/Other: Banana Prata, Goiaba. more...
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steady weight
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Francine Mattos's Weight History
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