Weigh In record (no journal entry) for 10 April 2018
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68.9 kg
Lost so far: 3.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 47.17g | Prot: 58.00g | Carbs: 54.24g.
Breakfast: Vitamina de Abacate, Queijo Minas, Ovo Mexido. Lunch: Maçãs Fuji, Repolho Verde Cozido, Tomates, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Lacta 5Star, Laranja Pêra, Café Brasileiro Café com Açúcar. more...
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2185 kcal
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Exercise:
Cooking - 1 hour, Washing Dishes - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Valeska Picon's Weight History
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