Weigh In record (no journal entry) for 10 April 2018
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66.3 kg
Lost so far: 3.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 38.47g | Prot: 93.96g | Carbs: 113.09g.
Breakfast: Pain Complet, 100% Pur Jus d'orange, Compote Pommes sans Sucres Ajoutés, Activia Activia 0%, Café. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Delisse Fromage Blanc 3%, Échine de Porc. Dinner: Gervais Carré Frais 0%, Avocat, Delisse Fromage Blanc 3%, Son de Blé (Brut), Saumon Cuit au Four ou Grillé, Salade Verte, Tomates Rouges. more...
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Losing 2.5 kg a Week
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Grenouille gilles's Weight History
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