Weigh In record (no journal entry) for 10 April 2018
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58.1 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 14.63g | Prot: 56.30g | Carbs: 38.23g.
Breakfast: Café com Açúcar. Lunch: Filé de Frango Grelhado, Feijão Vermelho, Legumes Refogados. more...
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Gaining 0.2 kg a Week
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