lesya8888's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

82.3 kg Lost so far: 7.2 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

888 kcal

Fat: 38.58g | Prot: 39.53g | Carbs: 95.55g. Dinner: Красная Цена Сушки Малютка, Кофе с Молоком и Сахаром, Майонез, Котлеты из Индейки, Рис Вареный. Snacks/Other: Snickers Minis, Холодец. more...

518 kcal

Exercise: Treadmill - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.7 kg a Week

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lesya8888's Journal, 10 Apr 18

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