Weigh In record (no journal entry) for 10 April 2018
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50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 50.71g | Prot: 55.40g | Carbs: 114.99g.
Breakfast: Миндаль, Льняное Масло, Русский продукт Геркулес Традиционный, Творог 9%, Сметана. Lunch: Чурек, Борщец. Snacks/Other: Грейпфрут. more...
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Losing 0.1 kg a Week
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