mojajulka's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
61.6 kg Lost so far: 2.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
1864 kcal Fat: 80.12g | Prot: 89.97g | Carbs: 202.03g.   Breakfast: Knorr Gorący Kubek Pomidorowa z Makaronem, Profi Pasztet z Drobiem, Bułka Pszenna. Lunch: Żeberka Wieprzowe, Ziemniaki (Miąższ, z Solą, Gotowane), Jabłko. Dinner: Domowe Zupa Krupnik. more...
2499 kcal Exercise: Bike Machine (Cycling) - 50 minutes, Sitting - 4 hours, Standing - 8 hours, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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mojajulka's Weight History


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