Weigh In record (no journal entry) for 10 April 2018
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74.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 39.25g | Prot: 81.70g | Carbs: 52.34g.
Lunch: Baileys Baileys, Café, Freshona Guisantes, Alcaucil, Pan Integral, Queso de Cabra, Huevo, Solomillo de Ternera, Salmón. Dinner: Pan, Sopa de Verduras, Sopa de Verduras, Baileys Baileys, Lomo de Cerdo, Salmón Ahumado, Queso de Cabra, Café. more...
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Gaining 2.8 kg a Week
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