kirni putri's Journal, 03 Apr 18

kirni putri's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2018

59 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

898 kcal

Fat: 30.85g | Prot: 34.66g | Carbs: 121.72g. Lunch: Tahu Bacem, Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sate Ayam. Snacks/Other: Keripik Singkong, Risoles, Pisang Molen. more...

1815 kcal

Exercise: Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kirni putri's Weight History

View Complete History

kirni putri's Journal, 03 Apr 18

Submit a Comment

kirni putri's Weight History