aiseamaral's Journal, 10 Apr 18

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Vivendo o desafio do OVO novamente 🤗

105.3 kg Lost so far: 0 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

1469 kcal

Fat: 114.10g | Prot: 92.46g | Carbs: 27.52g. Breakfast: Café, Canastra Queijo Minas Artesanal. Lunch: Limão, Ovo Cozido. Dinner: Amendoim, Ovo, Cemil Creme de Leite. Snacks/Other: Café, Canastra Queijo Minas Artesanal. more...

1969 kcal

Exercise: Hiking - 30 minutes, Weight Training (moderate) - 40 minutes, Google Fit - 22 hours and 50 minutes. more...

Losing 5.6 kg a Week

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aiseamaral's Weight History

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aiseamaral's Journal, 10 Apr 18

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aiseamaral's Weight History