Weigh In record (no journal entry) for 10 April 2018
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75.6 kg
Lost so far: 2.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 45.47g | Prot: 51.79g | Carbs: 63.26g.
Breakfast: Ovo Mexido, Mangas, Kefir de Leite. Lunch: Antepasto de Berinjela, Alface, Kibe de Quinoa, Cenouras. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Couve-de-Folhas Cozida (de Couve Fresca), Sadia Linguiça Calabresa Frescal, Caldo de Chuchu. Snacks/Other: Ibituruna Leite Desnatado, Cacau em Pó (Não Adocicado). more...
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Losing 0.7 kg a Week
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Mariana_r's Weight History
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