Weigh In record (no journal entry) for 10 April 2018
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104.1 kg
Lost so far: 6.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 81.57g | Prot: 80.54g | Carbs: 37.45g.
Breakfast: La Violetera Azeite de Oliva Extra Virgem, Ovo. Lunch: Pepino Japonês, Tomates Cereja, Alface, Estrogonofe de Frango, Carne de Porco do Lombo (do Campo). Dinner: Piracanjuba Creme de Leite, Café, Pepino Japonês, Salada de Folhas, Repolho, Ovo, Carne de Porco do Lombo (Filé). Snacks/Other: Tomates Cereja, Abacate. more...
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Losing 0.5 kg a Week
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Sonia Asalin's Weight History
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