Weigh In record (no journal entry) for 10 April 2018
|
77.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 55.15g | Prot: 17.92g | Carbs: 12.25g.
Breakfast: Ovo Frito. Lunch: Repolho Verde Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Barriga de Porco. Snacks/Other: Maracujá, Abacate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|