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Инна Майами
Journal
10 Apr 18
Инна Майами's Journal, 10 Apr 18
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Weigh In record (no journal entry) for 10 April 2018
57.2 kg
Lost so far:
0 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2018:
1087 kcal
Fat: 34.30g | Prot: 47.82g | Carbs: 156.98g.
Breakfast:
Milka Шоколад Молочный, Овсянка с Фруктами, Кофе с Молоком.
Lunch:
Красные Яблоки, Банан, Bombbar Протеиновый Батончик Фисташковый Пломбир, Кофе с Молоком.
Dinner:
Гречка Вареная, Бутерброд с Яйцом и Сыром.
Snacks/Other:
Ростик'c - KFC Капучино .
more...
1822 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 40 minutes.
more...
Losing 1.4 kg a Week
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Инна Майами's Weight History
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