Weigh In record (no journal entry) for 10 April 2018
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58.5 kg
Lost so far: 13.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 69.47g | Prot: 35.07g | Carbs: 27.56g.
Breakfast: Karnıyarık Otu Tohumu+Hc Pufidik Ekmek. Lunch: Pişmiş Somon, Badem Unlu Kakao Yağlı Kakaolu Kek. more...
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Losing 0.1 kg a Week
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bilgederki's Weight History
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