kaffka13's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

55.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

578 kcal

Fat: 15.28g | Prot: 13.45g | Carbs: 101.61g. Breakfast: Alpro Овсяное Молоко, Киви, Малина, Банан. Lunch: Виноград, Bonduelle Зелёный Горошек "Нежный", Я Люблю Готовить Салатная Заправка Благородный Тимьян, Макдоналдс Салат Овощной (без Заправки). more...

1643 kcal

Exercise: Running - 10/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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kaffka13's Journal, 10 Apr 18

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