Weigh In record (no journal entry) for 22 April 2015
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95.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 18.92g | Prot: 44.54g | Carbs: 68.94g.
Breakfast: Alpro Soya Latte di Soia, Coop Fiocchi di Riso e Frumento Integrale. Lunch: Salmone al Forno o alla Griglia. Dinner: ConBio Insalata di Farro e Verdure. Snacks/Other: Sojasun Cremoso Albicocca, Pavesini Pavesini. more...
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Serbrabus's Weight History
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