Weigh In record (no journal entry) for 10 April 2018
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 43.58g | Prot: 58.34g | Carbs: 108.04g.
Breakfast: Materne Confipote Fraise, Jus de Citron, Pain Complet, Nespresso Café, Café, Mandarine. Lunch: Carrefour Paupiette de Dinde, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Basmati (Cuit). Dinner: Vin Rosé, Fraises, Oeuf sur le Plat sans Matière Grasse, Charal Steak Haché 15%, Champignons. more...
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Losing 3.2 kg a Week
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Comments
10 Apr 18 by member: JeanneSadler
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Petit début...C’est sur la durée que je dois absolument tenir...
10 Apr 18 by member: amandinemolinier
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Moi aussi... On va se motiver d'accord ?
10 Apr 18 by member: JeanneSadler
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amandinemolinier's Weight History
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