Weigh In record (no journal entry) for 10 April 2018
|
96.2 kg
Lost so far: 7.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 18.40g | Prot: 23.86g | Carbs: 7.94g.
Breakfast: Кофе с Молоком, Простоквашино Творожное Зерно в Сливках 7%. Lunch: Простоквашино Творожное Зерно в Сливках 7%. Snacks/Other: Чай Несладкий. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarakula1980's Weight History
|